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POTATO CHIPS vs CORN POPS PUFFED SNACKS

Nutrition comparison per 100 g serving

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POTATO CHIPS wins in 5 out of 10 nutrient categories
POTATO CHIPS: 5 vs CORN POPS PUFFED SNACKS: 3 (2 ties)

Overview

Nutrient POTATO CHIPS CORN POPS PUFFED SNACKS Winner
Calories 543 cal 607 cal
Protein 5.7 g 3.6 g
Carbs 51.4 g 50 g
Fat 34.3 g 42.9 g
Fiber 5.7 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin POTATO CHIPS CORN POPS PUFFED SNACKS Winner
Vitamin C, total ascorbic acid 17.1 MG 0 MG

Minerals

Mineral POTATO CHIPS CORN POPS PUFFED SNACKS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.0 MG 2.6 MG
Sodium, Na 743 MG 786 MG
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