POTATO CHIPS vs BUTTER FLAVORED SPINDLES PRETZELS
Nutrition comparison per 100 g serving
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BUTTER FLAVORED SPINDLES PRETZELS wins in 10 out of 15 nutrient categories
POTATO CHIPS: 2
vs
BUTTER FLAVORED SPINDLES PRETZELS: 10
(3 ties)
Overview
| Nutrient | POTATO CHIPS | BUTTER FLAVORED SPINDLES PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 78.6 g | |
| Fat | 35.7 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | BUTTER FLAVORED SPINDLES PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 182 UG | |
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | BUTTER FLAVORED SPINDLES PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 536 MG | 1,357 MG |