POTATO CHIPS vs GARLIC & HERB ROOT CHIP MEDLEY
Nutrition comparison per 100 g serving
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GARLIC & HERB ROOT CHIP MEDLEY wins in 6 out of 12 nutrient categories
POTATO CHIPS: 4
vs
GARLIC & HERB ROOT CHIP MEDLEY: 6
(2 ties)
Overview
| Nutrient | POTATO CHIPS | GARLIC & HERB ROOT CHIP MEDLEY | Winner |
|---|---|---|---|
| Calories | 547 cal | 500 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 56.6 g | 60.7 g | |
| Fat | 34.0 g | 28.6 g | |
| Fiber | 3.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | GARLIC & HERB ROOT CHIP MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO CHIPS | GARLIC & HERB ROOT CHIP MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,143 MG | |
| Sodium, Na | 547 MG | 357 MG |