POTATO CHIPS vs JALAPENO VEGGIE STRAWS
Nutrition comparison per 100 g serving
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JALAPENO VEGGIE STRAWS wins in 10 out of 15 nutrient categories
POTATO CHIPS: 4
vs
JALAPENO VEGGIE STRAWS: 10
(1 ties)
Overview
| Nutrient | POTATO CHIPS | JALAPENO VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | JALAPENO VEGGIE STRAWS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 8.6 MG | 82.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 7 UG | |
| Vitamin K (phylloquinone) | 0 UG | 85.7 UG |
Minerals
| Mineral | POTATO CHIPS | JALAPENO VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 857 MG | 689 MG | |
| Sodium, Na | 1,036 MG | 1,393 MG |