POTATO CHIPS vs TOMATO BASIL FLAVORED LENTIL CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 6 out of 11 nutrient categories
POTATO CHIPS: 6
vs
TOMATO BASIL FLAVORED LENTIL CHIPS: 3
(2 ties)
Overview
| Nutrient | POTATO CHIPS | TOMATO BASIL FLAVORED LENTIL CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | TOMATO BASIL FLAVORED LENTIL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | TOMATO BASIL FLAVORED LENTIL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 1,393 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,071 MG |