POTATO CHIPS vs GREEN PEA
Nutrition comparison per 100 g serving
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GREEN PEA wins in 7 out of 10 nutrient categories
POTATO CHIPS: 1
vs
GREEN PEA: 7
(2 ties)
Overview
| Nutrient | POTATO CHIPS | GREEN PEA | Winner |
|---|---|---|---|
| Calories | 529 cal | 429 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 60.0 g | 57.1 g | |
| Fat | 28.2 g | 10.7 g | |
| Fiber | 3.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | GREEN PEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | GREEN PEA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 300 MG | 571 MG |