POTATO CHIPS vs PRETZEL STICKS
Nutrition comparison per 100 g serving
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PRETZEL STICKS wins in 5 out of 11 nutrient categories
POTATO CHIPS: 4
vs
PRETZEL STICKS: 5
(2 ties)
Overview
| Nutrient | POTATO CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 564 cal | 367 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 52.9 g | 83.3 g | |
| Fat | 35.3 g | 0 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 4.8 MG | |
| Potassium, K | 1,270 MG | 117 MG | |
| Sodium, Na | 529 MG | 1,067 MG |