POTATO CHIPS vs SEA SALT CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
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SEA SALT CRUNCHY CHICKPEAS wins in 7 out of 10 nutrient categories
POTATO CHIPS: 2
vs
SEA SALT CRUNCHY CHICKPEAS: 7
(1 ties)
Overview
| Nutrient | POTATO CHIPS | SEA SALT CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 571 cal | 457 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 53.6 g | 60 g | |
| Fat | 35.7 g | 12.9 g | |
| Fiber | 3.6 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | SEA SALT CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 3.4 MG |
Minerals
| Mineral | POTATO CHIPS | SEA SALT CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 500 MG | 771 MG |