POTATO CHIPS vs PREMIUM SALTED BEET CHIPS
Nutrition comparison per 100 g serving
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PREMIUM SALTED BEET CHIPS wins in 6 out of 10 nutrient categories
POTATO CHIPS: 3
vs
PREMIUM SALTED BEET CHIPS: 6
(1 ties)
Overview
| Nutrient | POTATO CHIPS | PREMIUM SALTED BEET CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 67.9 g | 46.7 g | |
| Fat | 25 g | 40 g | |
| Fiber | 10.7 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | PREMIUM SALTED BEET CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | PREMIUM SALTED BEET CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 9 MG | |
| Sodium, Na | 321 MG | 333 MG |