POTATO CHIPS vs BLACK BEAN CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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BLACK BEAN CORN TORTILLA CHIPS wins in 8 out of 15 nutrient categories
POTATO CHIPS: 6
vs
BLACK BEAN CORN TORTILLA CHIPS: 8
(1 ties)
Overview
| Nutrient | POTATO CHIPS | BLACK BEAN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 541 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 54.1 g | 53.6 g | |
| Fat | 35.3 g | 28.6 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | BLACK BEAN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 19.8 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | BLACK BEAN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Magnesium, Mg | 56 MG | 0 MG | |
| Phosphorus, P | 141 MG | 0 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 1,200 MG | 429 MG |