POTATO CHIPS vs THIA CURRY & LIME CASSAVA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POTATO CHIPS: 5
vs
THIA CURRY & LIME CASSAVA CHIPS: 5
(1 ties)
Overview
| Nutrient | POTATO CHIPS | THIA CURRY & LIME CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calories | 577 cal | 464 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 61.5 g | 67.9 g | |
| Fat | 38.5 g | 21.4 g | |
| Fiber | 3.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | THIA CURRY & LIME CASSAVA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | THIA CURRY & LIME CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Potassium, K | 1,423 MG | 143 MG | |
| Sodium, Na | 577 MG | 714 MG |