POTATO CHIPS vs MIXED ROOTS VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 10 nutrient categories
POTATO CHIPS: 5
vs
MIXED ROOTS VEGETABLE CHIPS: 2
(3 ties)
Overview
| Nutrient | POTATO CHIPS | MIXED ROOTS VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | MIXED ROOTS VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 17.1 MG |
Minerals
| Mineral | POTATO CHIPS | MIXED ROOTS VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 643 MG | 357 MG |