POTATO CHIPS vs FOODHOLD
Nutrition comparison per 100 g serving
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FOODHOLD wins in 6 out of 10 nutrient categories
POTATO CHIPS: 1
vs
FOODHOLD: 6
(3 ties)
Overview
| Nutrient | POTATO CHIPS | FOODHOLD | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | FOODHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | POTATO CHIPS | FOODHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 607 MG | 821 MG |