POTATO CHIPS vs VEGGIE STICKS SNACKS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 10 nutrient categories
POTATO CHIPS: 6
vs
VEGGIE STICKS SNACKS: 3
(1 ties)
Overview
| Nutrient | POTATO CHIPS | VEGGIE STICKS SNACKS | Winner |
|---|---|---|---|
| Calories | 518 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | VEGGIE STICKS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | VEGGIE STICKS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 536 MG | 1,107 MG |