POTATO CHIPS vs PASTA, BAKED PUFFED SNACK
Nutrition comparison per 100 g serving
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PASTA, BAKED PUFFED SNACK wins in 6 out of 10 nutrient categories
POTATO CHIPS: 3
vs
PASTA, BAKED PUFFED SNACK: 6
(1 ties)
Overview
| Nutrient | POTATO CHIPS | PASTA, BAKED PUFFED SNACK | Winner |
|---|---|---|---|
| Calories | 518 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 0.1 g | |
| Fat | 28.6 g | 16.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | PASTA, BAKED PUFFED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | PASTA, BAKED PUFFED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 536 MG | 714 MG |