POTATO CHIPS vs CAPE COD
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 11 nutrient categories
POTATO CHIPS: 6
vs
CAPE COD: 3
(2 ties)
Overview
| Nutrient | POTATO CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 518 cal | 526 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 58.9 g | 58.3 g | |
| Fat | 28.6 g | 30.1 g | |
| Fiber | 5.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 16.9 MG |
Minerals
| Mineral | POTATO CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 1,107 MG | 0 MG | |
| Sodium, Na | 375 MG | 658 MG |