POTATO CHIPS vs CAPE COD
Nutrition comparison per 100 g serving
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CAPE COD wins in 7 out of 11 nutrient categories
POTATO CHIPS: 3
vs
CAPE COD: 7
(1 ties)
Overview
| Nutrient | POTATO CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 518 cal | 508 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 58.9 g | 56.4 g | |
| Fat | 28.6 g | 28.2 g | |
| Fiber | 5.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 22.6 MG |
Minerals
| Mineral | POTATO CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 1,107 MG | 0 MG | |
| Sodium, Na | 375 MG | 789 MG |