POTATO CHIPS vs SPICY GUACAMOLE POTATO CRISP
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 11 nutrient categories
POTATO CHIPS: 5
vs
SPICY GUACAMOLE POTATO CRISP: 4
(2 ties)
Overview
| Nutrient | POTATO CHIPS | SPICY GUACAMOLE POTATO CRISP | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 39.3 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | SPICY GUACAMOLE POTATO CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | SPICY GUACAMOLE POTATO CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Potassium, K | 1,000 MG | 429 MG | |
| Sodium, Na | 429 MG | 643 MG |