POTATO CHIPS vs SOUR CREAM & ONION FLAVORED POTATO CRISPS
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION FLAVORED POTATO CRISPS wins in 5 out of 12 nutrient categories
POTATO CHIPS: 3
vs
SOUR CREAM & ONION FLAVORED POTATO CRISPS: 5
(4 ties)
Overview
| Nutrient | POTATO CHIPS | SOUR CREAM & ONION FLAVORED POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 78.6 g | |
| Fat | 35.7 g | 8.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | SOUR CREAM & ONION FLAVORED POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO CHIPS | SOUR CREAM & ONION FLAVORED POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,071 MG | |
| Sodium, Na | 1,393 MG | 857 MG |