POTATO CHIP COATED PEANUTS vs TWIGGY POP
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIP COATED PEANUTS wins in 3 out of 10 nutrient categories
POTATO CHIP COATED PEANUTS: 3
vs
TWIGGY POP: 2
(5 ties)
Overview
| Nutrient | POTATO CHIP COATED PEANUTS | TWIGGY POP | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 39.3 g | 57.1 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIP COATED PEANUTS | TWIGGY POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CHIP COATED PEANUTS | TWIGGY POP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,071 MG | 393 MG |