POTATO CHIP vs KETTLE-COOK'D HAND COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIP wins in 5 out of 10 nutrient categories
POTATO CHIP: 5
vs
KETTLE-COOK'D HAND COOKED POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | POTATO CHIP | KETTLE-COOK'D HAND COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 525 cal | 536 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 55 g | 57.1 g | |
| Fat | 35 g | 28.6 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIP | KETTLE-COOK'D HAND COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 21.4 MG |
Minerals
| Mineral | POTATO CHIP | KETTLE-COOK'D HAND COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 200 MG | 750 MG |