POTATO CHIP vs BRAIDED TWISTS PRETZELS
Nutrition comparison per 100 g serving
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BRAIDED TWISTS PRETZELS wins in 4 out of 10 nutrient categories
POTATO CHIP: 2
vs
BRAIDED TWISTS PRETZELS: 4
(4 ties)
Overview
| Nutrient | POTATO CHIP | BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 82.1 g | |
| Fat | 32.1 g | 7.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIP | BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIP | BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 429 MG | 607 MG |