POTATO CHIIPS vs SALTED CHIPS
Nutrition comparison per 100 g serving
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SALTED CHIPS wins in 6 out of 10 nutrient categories
POTATO CHIIPS: 3
vs
SALTED CHIPS: 6
(1 ties)
Overview
| Nutrient | POTATO CHIIPS | SALTED CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 462 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 50 g | 71.8 g | |
| Fat | 32.1 g | 18.0 g | |
| Fiber | 3.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIIPS | SALTED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 9.2 MG |
Minerals
| Mineral | POTATO CHIIPS | SALTED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 385 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 857 MG | 128 MG |