POTATO CHIIPS vs STIX PRETZELS
Nutrition comparison per 100 g serving
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STIX PRETZELS wins in 5 out of 10 nutrient categories
POTATO CHIIPS: 3
vs
STIX PRETZELS: 5
(2 ties)
Overview
| Nutrient | POTATO CHIIPS | STIX PRETZELS | Winner |
|---|---|---|---|
| Calories | 491 cal | 357 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 64.9 g | 75 g | |
| Fat | 28.1 g | 1.8 g | |
| Fiber | 8.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIIPS | STIX PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | POTATO CHIIPS | STIX PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 421 MG | 1,071 MG |