POTATO & CHEESE PIEROGI WITH KIELBASA vs SPICY DAN DAN NOODLES
Nutrition comparison per 100 g serving
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POTATO & CHEESE PIEROGI WITH KIELBASA wins in 7 out of 11 nutrient categories
POTATO & CHEESE PIEROGI WITH KIELBASA: 7
vs
SPICY DAN DAN NOODLES: 2
(2 ties)
Overview
| Nutrient | POTATO & CHEESE PIEROGI WITH KIELBASA | SPICY DAN DAN NOODLES | Winner |
|---|---|---|---|
| Calories | 186 cal | 147 cal | |
| Protein | 7.1 g | 3.2 g | |
| Carbs | 13.3 g | 25.4 g | |
| Fat | 11.5 g | 5.2 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & CHEESE PIEROGI WITH KIELBASA | SPICY DAN DAN NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO & CHEESE PIEROGI WITH KIELBASA | SPICY DAN DAN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 186 MG | 132 MG | |
| Sodium, Na | 681 MG | 190 MG |