POTATO & CHEDDAR PIEROGIES vs LEAN CHICKEN ALFREDO WHITE MEAT CHICKEN & BROCCOLI IN A CREAMY ALFREDO SAUCE WITH PASTA
Nutrition comparison per 100 g serving
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LEAN CHICKEN ALFREDO WHITE MEAT CHICKEN & BROCCOLI IN A CREAMY ALFREDO SAUCE WITH PASTA wins in 5 out of 10 nutrient categories
POTATO & CHEDDAR PIEROGIES: 4
vs
LEAN CHICKEN ALFREDO WHITE MEAT CHICKEN & BROCCOLI IN A CREAMY ALFREDO SAUCE WITH PASTA: 5
(1 ties)
Overview
| Nutrient | POTATO & CHEDDAR PIEROGIES | LEAN CHICKEN ALFREDO WHITE MEAT CHICKEN & BROCCOLI IN A CREAMY ALFREDO SAUCE WITH PASTA | Winner |
|---|---|---|---|
| Calories | 145 cal | 114 cal | |
| Protein | 4.6 g | 8.2 g | |
| Carbs | 27.6 g | 15.7 g | |
| Fat | 1.6 g | 2.0 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO & CHEDDAR PIEROGIES | LEAN CHICKEN ALFREDO WHITE MEAT CHICKEN & BROCCOLI IN A CREAMY ALFREDO SAUCE WITH PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 67 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Potassium, K | 164 MG | 137 MG | |
| Sodium, Na | 368 MG | 235 MG |