POTATO & CHEDDAR PIEROGIES vs PORK POTSTICKERS AN AUTHENTIC PORK & VEGETABLE CRESCENT SHAPED DUMPLING SEASONED WITH GINGER
Nutrition comparison per 100 g serving
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PORK POTSTICKERS AN AUTHENTIC PORK & VEGETABLE CRESCENT SHAPED DUMPLING SEASONED WITH GINGER wins in 5 out of 10 nutrient categories
POTATO & CHEDDAR PIEROGIES: 4
vs
PORK POTSTICKERS AN AUTHENTIC PORK & VEGETABLE CRESCENT SHAPED DUMPLING SEASONED WITH GINGER: 5
(1 ties)
Overview
| Nutrient | POTATO & CHEDDAR PIEROGIES | PORK POTSTICKERS AN AUTHENTIC PORK & VEGETABLE CRESCENT SHAPED DUMPLING SEASONED WITH GINGER | Winner |
|---|---|---|---|
| Calories | 140 cal | 255 cal | |
| Protein | 4.4 g | 7.8 g | |
| Carbs | 27.2 g | 19.6 g | |
| Fat | 1.8 g | 16.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & CHEDDAR PIEROGIES | PORK POTSTICKERS AN AUTHENTIC PORK & VEGETABLE CRESCENT SHAPED DUMPLING SEASONED WITH GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 8.8 MG |
Minerals
| Mineral | POTATO & CHEDDAR PIEROGIES | PORK POTSTICKERS AN AUTHENTIC PORK & VEGETABLE CRESCENT SHAPED DUMPLING SEASONED WITH GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 386 MG | 480 MG |