POTATO & CHEDDAR PIEROGIES vs HONEY BBQ FLAVORED BONELESS CHICKEN BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POTATO & CHEDDAR PIEROGIES: 5
vs
HONEY BBQ FLAVORED BONELESS CHICKEN BITES: 5
(1 ties)
Overview
| Nutrient | POTATO & CHEDDAR PIEROGIES | HONEY BBQ FLAVORED BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 140 cal | 190 cal | |
| Protein | 4.4 g | 13.1 g | |
| Carbs | 27.2 g | 21.4 g | |
| Fat | 1.8 g | 6.0 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & CHEDDAR PIEROGIES | HONEY BBQ FLAVORED BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | POTATO & CHEDDAR PIEROGIES | HONEY BBQ FLAVORED BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 386 MG | 512 MG |