POTATO & CHEDDAR PIEROGIES vs CAULIFLOWER & BROCCOLI CHEESE BITES MINI GRATINS
Nutrition comparison per 100 g serving
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POTATO & CHEDDAR PIEROGIES wins in 6 out of 10 nutrient categories
POTATO & CHEDDAR PIEROGIES: 6
vs
CAULIFLOWER & BROCCOLI CHEESE BITES MINI GRATINS: 3
(1 ties)
Overview
| Nutrient | POTATO & CHEDDAR PIEROGIES | CAULIFLOWER & BROCCOLI CHEESE BITES MINI GRATINS | Winner |
|---|---|---|---|
| Calories | 140 cal | 165 cal | |
| Protein | 4.4 g | 2.4 g | |
| Carbs | 27.2 g | 8.2 g | |
| Fat | 1.8 g | 12.9 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & CHEDDAR PIEROGIES | CAULIFLOWER & BROCCOLI CHEESE BITES MINI GRATINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | POTATO & CHEDDAR PIEROGIES | CAULIFLOWER & BROCCOLI CHEESE BITES MINI GRATINS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 386 MG | 400 MG |