POTATO & CHEDDAR CHEESE PIEROGIES vs MUSHROOM PROFITEROLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
POTATO & CHEDDAR CHEESE PIEROGIES: 5
vs
MUSHROOM PROFITEROLE: 5
(2 ties)
Overview
| Nutrient | POTATO & CHEDDAR CHEESE PIEROGIES | MUSHROOM PROFITEROLE | Winner |
|---|---|---|---|
| Calories | 161 cal | 259 cal | |
| Protein | 5.2 g | 7.1 g | |
| Carbs | 31.0 g | 14.1 g | |
| Fat | 1.6 g | 20 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & CHEDDAR CHEESE PIEROGIES | MUSHROOM PROFITEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO & CHEDDAR CHEESE PIEROGIES | MUSHROOM PROFITEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 206 MG | 247 MG |