POTATO vs SOUTHWEST STYLE CHICKEN WITH QUINOA GO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST STYLE CHICKEN WITH QUINOA GO SOUP wins in 8 out of 10 nutrient categories
POTATO: 1
vs
SOUTHWEST STYLE CHICKEN WITH QUINOA GO SOUP: 8
(1 ties)
Overview
| Nutrient | POTATO | SOUTHWEST STYLE CHICKEN WITH QUINOA GO SOUP | Winner |
|---|---|---|---|
| Calories | 94 cal | 58 cal | |
| Protein | 1.6 g | 3.8 g | |
| Carbs | 9.4 g | 9.2 g | |
| Fat | 5.3 g | 0.6 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO | SOUTHWEST STYLE CHICKEN WITH QUINOA GO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2.5 MG |
Minerals
| Mineral | POTATO | SOUTHWEST STYLE CHICKEN WITH QUINOA GO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Sodium, Na | 249 MG | 329 MG |