POTATO BURGER ROLLS vs ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
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ENRICHED HOT DOG BUNS wins in 6 out of 13 nutrient categories
POTATO BURGER ROLLS: 5
vs
ENRICHED HOT DOG BUNS: 6
(2 ties)
Overview
| Nutrient | POTATO BURGER ROLLS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 256 cal | |
| Protein | 8.8 g | 7.7 g | |
| Carbs | 50.9 g | 51.3 g | |
| Fat | 2.6 g | 2.6 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BURGER ROLLS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 3.1 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | POTATO BURGER ROLLS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Sodium, Na | 561 MG | 462 MG |