POTATO BREAD vs CLASSIC WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
POTATO BREAD: 6
vs
CLASSIC WHITE BREAD: 6
(2 ties)
Overview
| Nutrient | POTATO BREAD | CLASSIC WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 269 cal | |
| Protein | 9.3 g | 7.7 g | |
| Carbs | 46.5 g | 50 g | |
| Fat | 2.3 g | 3.9 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BREAD | CLASSIC WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 92 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO BREAD | CLASSIC WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 538 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 112 MG | 77 MG | |
| Sodium, Na | 419 MG | 481 MG |