POTATO BREAD vs CINNAMON RAISIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON RAISIN BREAD wins in 8 out of 14 nutrient categories
POTATO BREAD: 4
vs
CINNAMON RAISIN BREAD: 8
(2 ties)
Overview
| Nutrient | POTATO BREAD | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 286 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 46.5 g | 60.7 g | |
| Fat | 2.3 g | 1.8 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BREAD | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 75 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO BREAD | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 536 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 112 MG | 250 MG | |
| Sodium, Na | 419 MG | 375 MG |