POTATO BREAD vs MRS BAIRD'S
Nutrition comparison per 100 g serving
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MRS BAIRD'S wins in 8 out of 14 nutrient categories
POTATO BREAD: 2
vs
MRS BAIRD'S: 8
(4 ties)
Overview
| Nutrient | POTATO BREAD | MRS BAIRD'S | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 50 g | 53.6 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BREAD | MRS BAIRD'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO BREAD | MRS BAIRD'S | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 500 MG | 536 MG |