POTATO BREAD vs CRANBERRY PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO BREAD wins in 9 out of 16 nutrient categories
POTATO BREAD: 9
vs
CRANBERRY PRE-SLICED BAGELS: 4
(3 ties)
Overview
| Nutrient | POTATO BREAD | CRANBERRY PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 282 cal | 289 cal | |
| Protein | 8.5 g | 10 g | |
| Carbs | 54.9 g | 57.8 g | |
| Fat | 4.2 g | 1.7 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BREAD | CRANBERRY PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Folate, total | 113 UG | 107 UG | |
| Niacin | 4.2 MG | 2.6 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO BREAD | CRANBERRY PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 17 MG | |
| Iron, Fe | 3.8 MG | 2.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 479 MG | 467 MG |