POTATO BLINTZES FILLED CREPES vs HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN wins in 5 out of 11 nutrient categories
POTATO BLINTZES FILLED CREPES: 4
vs
HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN: 5
(2 ties)
Overview
| Nutrient | POTATO BLINTZES FILLED CREPES | HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 148 cal | 253 cal | |
| Protein | 4.9 g | 6.3 g | |
| Carbs | 24.6 g | 33.7 g | |
| Fat | 6.6 g | 11.6 g | |
| Fiber | 3.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BLINTZES FILLED CREPES | HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | POTATO BLINTZES FILLED CREPES | HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 279 MG | 558 MG |