POTATO BIG BUNS vs WESTERN BAGEL
Nutrition comparison per 100 g serving
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POTATO BIG BUNS wins in 5 out of 10 nutrient categories
POTATO BIG BUNS: 5
vs
WESTERN BAGEL: 3
(2 ties)
Overview
| Nutrient | POTATO BIG BUNS | WESTERN BAGEL | Winner |
|---|---|---|---|
| Calories | 254 cal | 282 cal | |
| Protein | 8.5 g | 8.2 g | |
| Carbs | 49.3 g | 57.7 g | |
| Fat | 3.5 g | 1.2 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BIG BUNS | WESTERN BAGEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO BIG BUNS | WESTERN BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 118 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 493 MG | 388 MG |