POTATO vs FROZEN PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN PIZZA wins in 7 out of 10 nutrient categories
POTATO: 2
vs
FROZEN PIZZA: 7
(1 ties)
Overview
| Nutrient | POTATO | FROZEN PIZZA | Winner |
|---|---|---|---|
| Calories | 258 cal | 251 cal | |
| Protein | 1.6 g | 11.8 g | |
| Carbs | 22.7 g | 20.4 g | |
| Fat | 12.5 g | 12.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO | FROZEN PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.9 MG |
Minerals
| Mineral | POTATO | FROZEN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 235 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Sodium, Na | 422 MG | 424 MG |