POTATO AND PEAS SAMOSAS vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
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BEEF TAQUITOS wins in 6 out of 11 nutrient categories
POTATO AND PEAS SAMOSAS: 1
vs
BEEF TAQUITOS: 6
(4 ties)
Overview
| Nutrient | POTATO AND PEAS SAMOSAS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 294 cal | 271 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 35.3 g | 31.8 g | |
| Fat | 14.1 g | 14.1 g | Tie |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO AND PEAS SAMOSAS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO AND PEAS SAMOSAS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 106 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 553 MG | 388 MG |