POTATO AND PEA SAMOSAS vs WHITE MEAT CHICKEN TAQUITOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
POTATO AND PEA SAMOSAS: 4
vs
WHITE MEAT CHICKEN TAQUITOS: 4
(4 ties)
Overview
| Nutrient | POTATO AND PEA SAMOSAS | WHITE MEAT CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Calories | 212 cal | 259 cal | |
| Protein | 4.7 g | 9.4 g | |
| Carbs | 32.9 g | 31.8 g | |
| Fat | 7.1 g | 10.6 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO AND PEA SAMOSAS | WHITE MEAT CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO AND PEA SAMOSAS | WHITE MEAT CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 400 MG | 400 MG | Tie |