POTATO AND LEEK SOUP vs CHICKEN FAT FREE BROTH
Nutrition comparison per 100 g serving
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POTATO AND LEEK SOUP wins in 5 out of 11 nutrient categories
POTATO AND LEEK SOUP: 5
vs
CHICKEN FAT FREE BROTH: 4
(2 ties)
Overview
| Nutrient | POTATO AND LEEK SOUP | CHICKEN FAT FREE BROTH | Winner |
|---|---|---|---|
| Calories | 77 cal | 6 cal | |
| Protein | 0.8 g | 1.3 g | |
| Carbs | 8.9 g | 0.4 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO AND LEEK SOUP | CHICKEN FAT FREE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO AND LEEK SOUP | CHICKEN FAT FREE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 396 MG | 238 MG |