POT ROAST COOKING SAUCE vs GARLIC STIR-IN PASTE
Nutrition comparison per 100 g serving
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POT ROAST COOKING SAUCE wins in 7 out of 10 nutrient categories
POT ROAST COOKING SAUCE: 7
vs
GARLIC STIR-IN PASTE: 1
(2 ties)
Overview
| Nutrient | POT ROAST COOKING SAUCE | GARLIC STIR-IN PASTE | Winner |
|---|---|---|---|
| Calories | 51 cal | 300 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 7.6 g | 10 g | |
| Fat | 1.7 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POT ROAST COOKING SAUCE | GARLIC STIR-IN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 661 MG | 1,050 MG |