POT DE CREME vs ALMONDMILK PUDDING
Nutrition comparison per 100 g serving
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POT DE CREME wins in 5 out of 10 nutrient categories
POT DE CREME: 5
vs
ALMONDMILK PUDDING: 3
(2 ties)
Overview
| Nutrient | POT DE CREME | ALMONDMILK PUDDING | Winner |
|---|---|---|---|
| Calories | 290 cal | 104 cal | |
| Protein | 4 g | 0.9 g | |
| Carbs | 20 g | 23.6 g | |
| Fat | 22 g | 1.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POT DE CREME | ALMONDMILK PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POT DE CREME | ALMONDMILK PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 377 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Sodium, Na | 105 MG | 85 MG |