POSH PANTRY vs KRINGLE
Nutrition comparison per 100 g serving
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KRINGLE wins in 5 out of 10 nutrient categories
POSH PANTRY: 3
vs
KRINGLE: 5
(2 ties)
Overview
| Nutrient | POSH PANTRY | KRINGLE | Winner |
|---|---|---|---|
| Calories | 378 cal | 308 cal | |
| Protein | 4.1 g | 3.9 g | |
| Carbs | 46.0 g | 38.5 g | |
| Fat | 20.3 g | 15.4 g | |
| Fiber | 1.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POSH PANTRY | KRINGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POSH PANTRY | KRINGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 38 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Sodium, Na | 324 MG | 221 MG |