PortPk Hmstyl RF Mac&Ches 30/6oz 11.25# vs Italian Crusted White Cheddar 4549
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PortPk Hmstyl RF Mac&Ches 30/6oz 11.25#: 5
vs
Italian Crusted White Cheddar 4549: 5
(1 ties)
Overview
| Nutrient | PortPk Hmstyl RF Mac&Ches 30/6oz 11.25# | Italian Crusted White Cheddar 4549 | Winner |
|---|---|---|---|
| Calories | 169 cal | 338 cal | |
| Protein | 8.9 g | 16 g | |
| Carbs | 17.4 g | 21 g | |
| Fat | 7.0 g | 21 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PortPk Hmstyl RF Mac&Ches 30/6oz 11.25# | Italian Crusted White Cheddar 4549 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1.2 MG |
Minerals
| Mineral | PortPk Hmstyl RF Mac&Ches 30/6oz 11.25# | Italian Crusted White Cheddar 4549 | Winner |
|---|---|---|---|
| Calcium, Ca | 223 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 461 MG | 976 MG |