PORTOBELLO PASTA SAUCE vs PUTTANESCA SAUCE
Nutrition comparison per 100 g serving
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PORTOBELLO PASTA SAUCE wins in 7 out of 11 nutrient categories
PORTOBELLO PASTA SAUCE: 7
vs
PUTTANESCA SAUCE: 3
(1 ties)
Overview
| Nutrient | PORTOBELLO PASTA SAUCE | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calories | 51 cal | 56 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 5.9 g | 7.2 g | |
| Fat | 2.1 g | 3.2 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTOBELLO PASTA SAUCE | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 9.6 MG |
Minerals
| Mineral | PORTOBELLO PASTA SAUCE | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 48 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 347 MG | 360 MG |