PORTOBELLO & ONION PASTA SAUCE vs SUN-DRIED TO PESTO SAUCE & SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PORTOBELLO & ONION PASTA SAUCE: 5
vs
SUN-DRIED TO PESTO SAUCE & SPREAD: 5
(2 ties)
Overview
| Nutrient | PORTOBELLO & ONION PASTA SAUCE | SUN-DRIED TO PESTO SAUCE & SPREAD | Winner |
|---|---|---|---|
| Calories | 48 cal | 161 cal | |
| Protein | 1.6 g | 3.2 g | |
| Carbs | 8 g | 14.5 g | |
| Fat | 1.2 g | 9.7 g | |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTOBELLO & ONION PASTA SAUCE | SUN-DRIED TO PESTO SAUCE & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORTOBELLO & ONION PASTA SAUCE | SUN-DRIED TO PESTO SAUCE & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 97 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 320 MG | 0 MG |