PORTOBELLO & ONION PASTA SAUCE vs FIRE ROASTED TOMATO & GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
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FIRE ROASTED TOMATO & GARLIC PASTA SAUCE wins in 4 out of 12 nutrient categories
PORTOBELLO & ONION PASTA SAUCE: 3
vs
FIRE ROASTED TOMATO & GARLIC PASTA SAUCE: 4
(5 ties)
Overview
| Nutrient | PORTOBELLO & ONION PASTA SAUCE | FIRE ROASTED TOMATO & GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8 g | 8 g | Tie |
| Fat | 1.2 g | 0.8 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTOBELLO & ONION PASTA SAUCE | FIRE ROASTED TOMATO & GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORTOBELLO & ONION PASTA SAUCE | FIRE ROASTED TOMATO & GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 320 MG | 304 MG |