PORTOBELLO MUSHROOMS PAIRED WITH PEAR TOMATOES vs ROASTED GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC PASTA SAUCE wins in 5 out of 10 nutrient categories
PORTOBELLO MUSHROOMS PAIRED WITH PEAR TOMATOES: 4
vs
ROASTED GARLIC PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | PORTOBELLO MUSHROOMS PAIRED WITH PEAR TOMATOES | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 58 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 7.2 g | 5 g | |
| Fat | 3.6 g | 2.5 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORTOBELLO MUSHROOMS PAIRED WITH PEAR TOMATOES | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 360 MG | 267 MG | |
| Sodium, Na | 392 MG | 375 MG |